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Your Guide to Better Doctor’s Visits
Productivity and Planning

Your Guide to Better Doctor’s Visits

ByJohna Jenkins Hours February 4, 2022February 4, 2022

Editor’s Note: This post is brought to you by Johna Jenkins, a nurse practitioner, and the co-founder of our sister brand A Plan for Health. When Whitney and I joined forces to form A Plan for Health, our mission was to help you advocate for your own health. The tools we create are all designed to…

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How to Create Healthy Habits
Personal Growth

How to Create Healthy Habits

ByJohna Jenkins Hours January 6, 2022November 2, 2022

Editor’s Note: This post is brought to you by Johna Jenkins, a nurse practitioner, and the co-founder of our sister brand A Plan for Health. Johna here! Kicking off 2022 with some tips for creating healthy habits. Creating healthy habits is, in my opinion, a true form of self-care. Habits help me be present throughout the…

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