10 Minutes to Start Your Day Right
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10 Minutes to Start Your Day Right

It’s a slow Monday morning over here. I’m getting ready for a podcast interview to promote my new book, A More Beautiful Life. And we’re playing catch up from a wonderful, but busy weekend. How do you get motivated in the morning? Do you have a morning routine that gets you off on the right…

Is Your Family Prepared for Health Emergencies?
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Is Your Family Prepared for Health Emergencies?

Editor’s Note: This post is brought to you by Johna Jenkins, a nurse practitioner, and the co-founder of our sister brand A Plan for Health. During my first few years as a nurse, I noticed a pattern among people who came to the hospital for a health emergency. Many patients couldn’t answer basic health history questions….

How to Take Care of Yourself During the Holidays
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How to Take Care of Yourself During the Holidays

If you’re following me on Instagram, you know we’re in the middle of a construction mess. You see, we had a plan. A ‘Kitchen by Christmas’ plan! This plan would allow us to stop ordering takeout and have a functioning kitchen by the end of the month. Said ‘Kitchen by Christmas’ plan was foiled last…

October is Breast Cancer Awareness Month
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October is Breast Cancer Awareness Month

Editor’s Note: This post is brought to you by Johna Jenkins, a nurse practitioner, and the co-founder of our sister brand A Plan for Health. Statistics shared here are from cdc.gov. October is National Breast Cancer Awareness Month in the United States. Today, we’re going to talk a bit about something that impacts a staggering number…