How to Use a Daily Wellness Tracker
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How to Use a Daily Wellness Tracker

Editor’s Note: This post is brought to you by Johna Jenkins, a nurse practitioner, and the co-founder of our sister brand A Plan for Health. I shared recently with the Whitney English planner team about how I’ve been using our Daily Wellness Tracker. Tracking various health factors on a regular basis is absolutely essential. This…

What To Do When Your Schedule Feels Out of Control
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What To Do When Your Schedule Feels Out of Control

Does this sound like you? There are too many appointments, too many meetings, calls, pickups, drop-offs, errands, and to-dos. You are juggling a job and home life, relationships, and raising kids. Your schedule is so packed you feel truly out of control. Something has to change, but life is chaotic and you can’t always slow…

Four Motivational Books for 2021
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Four Motivational Books for 2021

If you’ve followed me for any length of time, you know I LOOOVE to read. While I go in reading spurts, diving into different topics and styles, this time of year I especially love motivational and inspirational books. Because I use the HEART Goals method, I don’t typically make strict, prescriptive yearly goals. I keep…