Editor’s Note: This post is brought to you by Johna Jenkins, a nurse practitioner, and the co-founder of our sister brand A Plan for Health. Johna here! Kicking off 2022 with some tips for creating healthy habits. Creating healthy habits is, in my opinion, a true form of … [Read more...] about How to Create Healthy Habits
Personal Growth
Central to the idea of beauty is the idea of growth. When we become better versions of ourselves, we help make those around us better as well.
How to Practice Gratitude Every Day
I believe that gratitude changes things. When you have a sense of gratitude (along with purpose and connection), you have the ability to build a more beautiful life. Practicing gratitude -- actively choosing to feel it, experience it, and act on it -- will make you … [Read more...] about How to Practice Gratitude Every Day
October is Breast Cancer Awareness Month
Editor’s Note: This post is brought to you by Johna Jenkins, a nurse practitioner, and the co-founder of our sister brand A Plan for Health. Statistics shared here are from cdc.gov. October is National Breast Cancer Awareness Month in the United States. Today, we're … [Read more...] about October is Breast Cancer Awareness Month
Best Weekly Planning Tips
Planning does not make things perfect. Life is, after all, life. The goal of planning is not perfection, it's structure. I'm going to let you in on a secret... are you ready? I struggle with organization and structure. That's why I make these planner products! Planning, as in … [Read more...] about Best Weekly Planning Tips
How to Habit Track
Editor’s Note: This post is brought to you by Johna Jenkins, a nurse practitioner, and the co-founder of our sister brand A Plan for Health. Creating healthy routines and habits is one of my favorite forms of self-care. While they're less fun than your traditional … [Read more...] about How to Habit Track
