When I talk about HEART and explain the five checkpoints, the first question I usually get is: how often do I practice using them? The answer is: not as often as I should. Allow me to illustrate my point with a story: The other morning, I got out of bed and said my back … [Read more...] about How to do a HEART Check-In
Central to the idea of beauty is the idea of growth. When we become better versions of ourselves, we help make those around us better as well.
I’ve wanted to start a membership community for years! I’ve talked about it, thought about it, dreamed about it... and I’m so excited to tell you it is finally happening! In the movie industry, when they can’t get part of it off the ground, they call it “stuck in production … [Read more...] about Coming Soon: Style & Story
Last week, we talked about managing your to-do list. In that post, I mentioned time blocking. This week, I wanted to share more about time blocking: why it’s helpful and how it can be a powerful tool for organizing and taking control of your day. Why should we … [Read more...] about Time Blocking
I’m late to the gym. Again. It’s a daily recurrence, and one that irritates me far more than it bothers my trainer. I’ve been vocal about my efforts to arrive more punctually to the gym for weeks, yet arriving at the agreed upon meeting time continues to elude … [Read more...] about Managing Your To-Do List
Before I wrote a book, I thought that turning the final manuscript edits in was the end of the process. What I've learned now that I've actually written a book is that the work doesn't stop there! Once the final words are written (and edited... and rewritten... and rewritten … [Read more...] about A More Beautiful Life Podcast Round Up