What is HEART Goals?
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What is HEART Goals?

Welcome, friends, to this blog post, where we’ll be discussing the concept of HEART. HEART is an acronym that I created to help us remember the areas of our lives that require our attention and care. It stands for Help Yourself Empower Yourself All Your People Resources & Responsibilities Trade and Talent But before we…

Different Seasons Call for Different Systems
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Different Seasons Call for Different Systems

As the season shifts, I feel the current of our family life changing, too. I shouldn’t be surprised; the seasons are God’s way of keeping us on our toes and reminding us that we can continue to expect this cycle of life, death, and rebirth. Consistency doesn’t mean change is ever easy, we all know….

Your Holiday Self-Care Pep Talk
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Your Holiday Self-Care Pep Talk

We are coming up on one of the busiest seasons of the year. Some are spending quality time with loved ones. Others are struggling with missing loved ones. Still, others are finding it difficult to connect or feel at ease with their loved ones. It is a beautiful, magical season, but that doesn’t mean it’s…

2022 Is Almost Over! Let’s Finish Strong!
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2022 Is Almost Over! Let’s Finish Strong!

Somehow it is already halfway through November! Am I the only one who feels like time speeds up as the holiday season approaches? The weather is getting chillier, and the calendar is filling up with festive events, but I don’t want to get so wrapped up in holiday fun that I forget to finish the…