Today I'm sharing a practice that will change your year. As we move into the second quarter of 2021, this is a practice that will help you this month and beyond. What simple practice will change your year? A quarterly goals check in. Whether you set specific goals for this … [Read more...] about How to Do a Quarterly Goals Check
Personal Growth
Central to the idea of beauty is the idea of growth. When we become better versions of ourselves, we help make those around us better as well.
3 Steps to Deal with Self-Doubt
A few weeks ago I did an Instagram Q&A and one of the questions struck a cord. "What do you do when your self-doubt becomes debilitating?" Friend, that's a hard one. Self-doubt is certainly something we all struggle with, but I've come up with a few steps that help me address … [Read more...] about 3 Steps to Deal with Self-Doubt
What To Do When Your Day Gets Derailed
We've all had those days. Days when nothing is going according to plan. Activities or meetings you anticipated taking just a few minutes are now taking up the bulk of your day. The to-do list keeps growing, but nothing's getting checked off the list. What's worse is you can't … [Read more...] about What To Do When Your Day Gets Derailed
New Four-Step Morning Routine for 2021
I started a new morning routine last week and I'm feeling really confident about it. It's a simple routine but it's helped me feel way more productive. My new morning routine for 2021 includes four steps: teeth, face, dress, and read. Charles Duhigg covers the concept of … [Read more...] about New Four-Step Morning Routine for 2021
How to Use a Daily Wellness Tracker
Editor's Note: This post is brought to you by Johna Jenkins, a nurse practitioner, and the co-founder of our sister brand A Plan for Health. I shared recently with the Whitney English planner team about how I've been using our Daily Wellness Tracker. Tracking various … [Read more...] about How to Use a Daily Wellness Tracker
