You all have been loving our printables lately, and today I want to tell you about our Daily Wellness Tracker Printable. This one is extra special because I teamed up with Johna Jenkins, a nurse practitioner (who is also a friend!), to make sure that absolutely everything you need to track your health is covered in this printable! Whether you are dealing with an illness and need to track your symptoms or you want to prioritize your health more, this printable is for you!
The Daily Wellness Tracker is perfect for easily recording a variety of data from your day! It helps you record notes about how you’re feeling and sleeping, any pain or discomfort you’re feeling, and any medications or therapies.
If you love this format—we made it into a planner! Shop the undated, six-month daily wellness tracker here.
The Daily Wellness Tracker can be used whether you are sick or well, all in an effort to help you become your own best health advocate. Are you responsible for the care of a loved one? Print extra copies of the Daily Wellness Tracker to help you track and manage their information as well! Click here to download.