• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer

Whitney English

Mindful Tools for a Meaningful Life

  • Planners
  • Desk Accessories
  • Health & Wellness
  • HEART GOALS™
  • SHOP NOW
  • Show Search
Hide Search

HEART 2023

December 20, 2022 Whitney English Leave a Comment

I taught my first HEART workshop in 2013. We ran it under a few different names for the first couple of years, and each year, it’s evolved a bit. As I’ve worked through applying HEART goals to my own life and teaching it to others, I’ve discovered more and more about how the process works. Last year, I published a book all about HEART Goals: A More Beautiful Life. And as 2023 approaches, I’ve been digging deep, thinking and planning for the 2023 HEART Goals workshop. 

So, what is HEART Goals and where did it come from?

Standard goal-setting advice has never worked for me. I’ve heard leaders rave about SMART goals at workshops and seminars for years, but when I tried to set SMART goals, I never made progress. In fact, you could say the opposite. SMART Goals led me to what David and I now affectionately call our Year of Epic Failure. And by golly, I’m not going to use any goal process that lands me back in that territory again.

Through trial and error, I’ve fine-tuned the HEART method (if you want to know more about the journey, you can read about it in my book), but year after year, I’ve found that HEART goals work. 

Quite simply, they’ve changed my life. They’ve helped me shift from adding more to an already ambitious list, to doing less. My daily to-do list is shorter, and I’m making my dreams happen. HEART helps me focus on doing what really matters instead of rushing through a to-do list in the name of efficiency, or productivity, or having to prove something.

HEART is a framework for setting goals, to be sure. But more than that, it’s a framework for living a balanced life every single day. HEART maximizes your time, energy, talents, and resources, empowering you to achieve the things you want after your needs have been met. By dreaming better, not necessarily bigger, HEART is rooted in self-care and results in joy, a higher quality of life, and real contentment.

I hope you’ll join me to kick off 2023 with HEART. This will be a live, interactive workshop. Come with your questions! Come with your goals! Hearing from YOU is my favorite part of teaching HEART. All the details are below! If you have any questions, leave a comment or email hello@whitneyenglish.com

The 2023 HEART Goals Workshop Details:

January 2, 2023, 11 am – 2 pm CST

  • Live, interactive workshop
  • Cost: $29 (Style & Story Members get FREE access, and you can sign up for our monthly membership if you’d like to get this and the rest of our workshops free every month!)

What’s Included?

  1. Live Teaching
  2. Downloadable Guidebook Packed with Worksheets
  3. A full year of access to the 2023 HEART community

How do I register?

  • Register for HEART Goals 2023 here.
  • Sign up to be a Style & Story member (which includes HEART Goals 2023) here.

Related

Personal Growth, Productivity and Planning

Reader Interactions

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Primary Sidebar

About

Recent Posts

Caring for Wood Furniture

January 18, 2023

The Kitchen Remodel and Re-remodel

January 17, 2023

How to Care for Metals in Your Home

January 11, 2023

Favorite Recipes

Not-Your-Mama’s Green Beans (Recipe Download)

December 14, 2022

Key Lime Muffins (ish)

October 30, 2022

Tomato Soup Recipe: A Family Favorite

October 25, 2022

Perfect Summer Recipes

June 24, 2022

My Favorite Family-Friendly Recipes

October 28, 2021

4 Great Fourth of July Recipes

June 28, 2021

More Posts from this Category

Popular Posts

Footer

Recent Posts

  • How to get the Whitney English look in your home
  • The 2023 Snow Day Movie Marathon
  • The Next Big Thing: 2023 Trends
  • Caring for Wood Furniture
  • The Kitchen Remodel and Re-remodel

Follow Along

  • Facebook
  • Instagram
  • Pinterest
  • Twitter

Copyright © 2023 · WhitneyEnglish.com