HEART Goals™ is the system I created from trial and error. When I was living in a place of unreached goals and an unsustainable pace of life, I knew I needed something different than all the traditional goal-setting methods—and when I couldn’t find what I was looking for, I decided to create it myself. The HEART Goals™ framework has totally and completely transformed my days—and I want to teach you how it can transform yours, too!
I’ve been refining the HEART Goals™ system for over a decade now, and I’ve created a whole collection of resources to help you live with HEART.
In 2022, I published A More Beautiful Life: A Five-Step Approach to Living Balanced Goals with HEART. In this book, I dive deep into the stories behind HEART and walk you through applying the framework to your own life. As you implement HEART in your life, you’ll be empowered to discover and prioritize what matters most, avoid burnout by nourishing your soul, make your days meaningful and manageable, feel comfortable being who you were created to be, develop and grow healthy relationships, and dream better, not bigger.
Each year, I teach a HEART Goals™ course to help women find clarity in their goals and mindset. If you have big goals but feel lost trying to chase them, if you’ve been feeling like you are on a treadmill that just keeps going faster, and you are ready to get off, the HEART Goals™ workshop is for you.
When you purchase the 2023 HEART Goals™ Replay, you’ll get a recording of the live teaching from me, along with a digital guidebook packed with exercises and practical tips and tricks from me! The guidebook helps you set balanced goals and learn to prioritize your tasks accordingly. Click here to grab the 2023 HEART Goals™ Replay.
My Week on One Page Planners are designed to work with the HEART Goals™ framework. Creating tools that help women live a more beautiful, balanced, and meaningful life is my calling, and these planners are designed to do just that! The planner gives you the space to focus on those prioritized tasks. With yearly prompts, monthly goal-setting check-in pages, and ample room for notes, the planner ensures you’re making progress with HEART. My HEART Goals™ Daily Plan Notepad makes a great companion to the planner!
I like to say that I think in systems, and whenever I need a new system for something, I create a printable! I’ve designed all kinds of printables over the years, and I’m always coming up with more. You can shop my printable collection here.
On the Blog
Over the years, I’ve written lots about HEART Goals™ on the blog. My HEART 101 post is a great place to start!
HEART for Kids
HEART isn’t just for adults! Kids can benefit from learning the HEART Goals™ system, too. I have a HEART Goals™ Notepad just for kids, and you can read about how I started teaching HEART to my kids here.
What Makes HEART Goals™ different?
HEART Goals™ is different from traditional goal setting because HEART Goals™ works with life’s curveballs instead of setting you up for failure. HEART Goals™ is not one more thing. It’s a whole new way of doing everything. It’s about doing less, but better, in the right order, in every area of our lives.