I spent a lot of time in the last year focusing on my health. It's not simply that I want to lose weight, I want to feel good. I want a clearer, sharper mind so that I can take on big work projects that help change people's lives. I want a body that will keep up with my busy … [Read more...] about My Favorite Things: FASTer Way to Fat Lost
life lessons
5 Lessons From A Harder Season
We all do some reflection from time to time right? We think back to what we were doing this time last week, last month, last season or maybe last year. I don't know about you, but sometimes I can shrug off the results of that reflection: "meh, same ol', same ol',". But … [Read more...] about 5 Lessons From A Harder Season
