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Self Care

All You Need More of Is Less

August 9, 2013 whitneyenglish 9 Comments

Warning: I have no idea where this post is going. I'll try to connect the dots at some point, but I'm feeling the urge to just write, so I'm leaning in. Almost two years ago, I returned home from Engage!11 with this little nugget stuck in my head: you've got to get rid of the … [Read more...] about All You Need More of Is Less

Business, Personal Growth Fear, Finding Purpose, HEART Goals, Help Yourself, Motivation, Personal Branding, Personal Growth Mindset, Self Care

The Gift of Loss

March 12, 2013 whitneyenglish 3 Comments

When things are going great, it's hard to risk. The top of the mountain feels GREAT. The wind is whipping through your hair, and there are a ton of Leonardo-Dicaprio-at-the-helm-of-the-Titanic moments. Heaven forbid we risk it all. When you're building a company, you're climbing … [Read more...] about The Gift of Loss

Business, Personal Growth Behind the Scenes, Fear, Goals, HEART Goals, Help Yourself, Motivation, Personal Growth Mindset, Self Care

2013 Day Designer Worksheets Tutorials

January 1, 2013 whitneyenglish 9 Comments

I've seen a lot of people on Instagram getting their Day Designer worksheets filled out! Someone even shot me a question about how to fill out one of the worksheets, so I thought I'd do a quick tutorial to help you complete your worksheets! The most important thing to remember … [Read more...] about 2013 Day Designer Worksheets Tutorials

Business, Personal Growth Behind the Scenes, Finding Purpose, Goals, HEART Goals, Help Yourself, Passions, Personal Branding, Self Care, Values

Step Nine: Renew, or How To Find Your Fire When You Feel Lost

July 16, 2012 whitneyenglish 1 Comment

The introduction to Step 9 needs to start with a story from my life, but it is a story that is hard to talk about, so I'll spare you the details. A year ago, I was caffeine-addicted, not exercising, and frankly, probably not spending enough time with my kids. Life was a … [Read more...] about Step Nine: Renew, or How To Find Your Fire When You Feel Lost

Personal Growth Finding Purpose, HEART Goals, Help Yourself, Self Care

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