Summer 2022 is coming! Are you ready to plan for summer with kids? Anyone with kids will tell you that the idea of summer sparks a little bit of panic in us all. The good news is that with a little bit of intentional forethought you can create a plan to have a successful summer…
There’s an old adage about doing the hardest thing first thing in the morning. This has never worked for me. In the popular book Eat That Frog! the author provides tips to stop procrastinating and get more done in less time. Far be it from me to discourage any productivity tip that works for you. But have…
Editor’s Note: This post is brought to you by Johna Jenkins, a nurse practitioner, and the co-founder of our sister brand A Plan for Health. The one thing every family needs to have in their home is a medical binder. It’s a hub for all things health and wellness; a place to store important medical information….
Are you a daily planner person or a weekly planner person? To be honest, I switch back and forth between the two formats. Often using them both. I even find myself using an entirely separate planner for client work! It helps me segment different projects and lean into the system that works best. Some days…
Editor’s Note: This post is brought to you by Johna Jenkins, a nurse practitioner, and the co-founder of our sister brand A Plan for Health. When you or a family member is sick, the last thing you want to do is dig through your medicine cabinet for essential supplies. Creating an illness kit for your home…
We’ve all had horrible, no good, very bad days. Days when nothing is going according to plan. Activities or meetings you anticipated taking a few minutes eat up hours. Your to-do list keeps growing, but nothing’s getting checked off the list. The works part about these kinds of days is you can easily find yourself…
Editor’s Note: This post is brought to you by Johna Jenkins, a nurse practitioner, and the co-founder of our sister brand A Plan for Health. During my first few years as a nurse, I noticed a pattern among people who came to the hospital for a health emergency. Many patients couldn’t answer basic health history questions….
As we approach Valentine’s Day, I’m thinking a lot about self-care in 2022. What does self-care even mean? It’s been discussed and debated and co-opted by brands trying to sell you things (Hi, we’ve definitely done this too!). Has self-care lost all its meaning? Or, more likely, do we need to do a better job…
Editor’s Note: This post is brought to you by Johna Jenkins, a nurse practitioner, and the co-founder of our sister brand A Plan for Health. When Whitney and I joined forces to form A Plan for Health, our mission was to help you advocate for your own health. The tools we create are all designed to…
