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  1. Thanks for sharing. I definitely haven’t perfected this, but I think it’s important to build in some reflection time to avoid cranking the hamster wheel and expecting to get somewhere!

  2. I Dona weekly review on Friday, using it as an opportunity to “close out” work and transition into home and family life. It frees up my weekend and allows me to use Sunday to truly rest.
    Like you I still use paper a lot. I sync calendars, do a quick review of ASANA, note in special events the coming week. A friend prompted me to begin including thinking about what went well, what didn’t (why). Something I learned, something that sparked interest snd what I’m grateful for. I’ve just started this. Do this in a handwritten journal.
    Thanks for the encouragement and good luck developing your own system.

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