About a year ago I started talking to a friend of mine about her first-hand experience with a health crisis. Johna Jenkins, a nurse practitioner, found out how difficult it can be to advocate for your own health care. In talking about her experience, we realized what Johna needed most during that difficult time, was…
I’ve been feeling overwhelmed lately. In talking to many of you on social media it sounds like you’re feeling it too. While in the messy middle of summer, how do you honor your feelings and push through the discomfort? As many of you know, we’re in the middle of a house remodel. (The full “before”…
Have you ever wondered why some people seem to constantly get ahead? Is it constant strokes of luck that seem to position them for the advantage? The upper hand in life? What initially began as a way for me to balance my long term goals, quickly became a formula for balancing my life. Because what…
July is here and I’m already over it. The heat, canceled trips, limited activities, and did I mention the heat? I find myself thinking about July with a certain amount of dread. Are you feeling the same? When life gets stressful I force myself to review the HEART acronym to help me figure out what…
Are you tired of making expensive home renovation mistakes? Do you need help developing a greater plan for remodeling your home? Are you building a new home and in desperate need of guidance? Introducing the Home Design Guidebook! As I begin to tackle my own home remodel (in case you missed it, yes we bought a…
I am listening and learning. As a company, we are listening and learning. There has been an overload of information recently and we wanted to share a variety of resources we’ve discovered (or rediscovered, and seen from a new perspective) over this past week. Black lives have always mattered to us. Brutality and senseless death…
Last week was rough around our house. Our kids are finally out of school for the summer and this mama is TIRED. So we’re trying something new this summer. I’m teaching my kids about HEART Goals as a way to structure their daily chores. Each kid has a daily checklist that helps them earn the…
Who else is tired of cooking? Who else feels like they have never cooked as many meals or done as many dishes as you have in the last few months? It’s not just the cooking that’s overwhelming, it’s the meal planning and prep! With fewer trips to the grocery store, we have to be strategic…
Today I’m excited for you to get to know my friend and A Plan For Health brand partner, Johna Jenkins! Johna is a wife, mother, nurse practitioner, and health advocate. We met a few years ago and began dreaming up a way to collaborate! Through her own journey to wellness, Johna saw a big need…
