Let’s Talk About the Dreaded Scale
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Let’s Talk About the Dreaded Scale

A few weeks ago, I stepped on the scale hopeful, and stepped off so frustrated. After three weeks of moderation, portion control, low-saturated fat, good monounsaturated fats, lean proteins, vegetables, fruits, no alcohol, and almost no dairy and no sugar, the darn thing had inched forward anyway. It’s been a lifelong struggle for me. I…

Revisiting Your New Year’s Resolutions

Revisiting Your New Year’s Resolutions

Well, my friends, it’s April 5th. We’ve made it a quarter of the way through 2016—and I don’t know about you, but I’m feeling a little tired. Good tired. Accomplished tired. But tired, nonetheless. The last 96 days have been a flurry of activity—collaborations, conferences, workshops, planning, cooking, painting, travel, and more. And more than…

How to Be More Productive When You Work from Home

How to Be More Productive When You Work from Home

Ah, productivity. It’s maybe one of the more popular topics on the Internet (and in magazines and in books and in my brain). It seems that every single one of us is searching for how we can balance it all—family, work, friendships, church, businesses, relationships, self-care, and more—with ease and efficiency. As an entrepreneur whose…

Guest Post:

Guest Post:

  A guest post by Rebecca Smith Since my last two guest posts here were rather serious (here and here), I thought I’d lighten the mood this time. And bring you one of my favorite posts to read on the Internet. Lists.  I believe they actually have a real name: LISTACLE.  List + Article =…

Don’t Miss the Red Flags

Don’t Miss the Red Flags

When I’m heading off-course —and I’m talking about internally off-course—there are certain clear signs in my life, externally. I say “clear” because they’re very evident when I’m paying attention and staying on the lookout for them. But they’re also easy to ignore should I so choose. And for a long time, I did so choose. I turned a blind eye, ignoring…

You’re Not for Everyone (and That’s OK)

You’re Not for Everyone (and That’s OK)

There are so many aspects of our youth that seem silly in retrospect: the pain of unrequited crushes, the worry over future responsibilities, and the seemingly constant contest of popularity. And yet, we carry so much of it into adulthood without even realizing it. If there’s one thing I’ve had to remind myself of as…