This is not a post with my best productivity and time management hacks. Those things are important (I talk about great daily habits here and tips for weekly planning here), but the focus of this post is to share things to keep mind when planning your days. Knowing yourself, how, and when you do your…
Are you as intrigued by before and after photos on Instagram as I am? Transformation photos hook me. I’m not just talking about weight loss photos. I love any kind of transformation! I’m talking about people holding up signs saying they’ve paid off $100,00 in debt in 14 months. Or a kitchen pantry in total…
The other day on Instagram I was showing a random corner of my house. I happened to point out the water bottle I’ve been using and LOVING. By the amount of DMs I got asking where I got my bottle, you all NEEDED TO KNOW because you loved it too! It’s not a fancy water…
About a year ago I started talking to a friend of mine about her first-hand experience with a health crisis. Johna Jenkins, a nurse practitioner, found out how difficult it can be to advocate for your own health care. In talking about her experience, we realized what Johna needed most during that difficult time, was…
I’ve been feeling overwhelmed lately. In talking to many of you on social media it sounds like you’re feeling it too. While in the messy middle of summer, how do you honor your feelings and push through the discomfort? As many of you know, we’re in the middle of a house remodel. (The full “before”…
Have you ever wondered why some people seem to constantly get ahead? Is it constant strokes of luck that seem to position them for the advantage? The upper hand in life? What initially began as a way for me to balance my long term goals, quickly became a formula for balancing my life. Because what…
July is here and I’m already over it. The heat, canceled trips, limited activities, and did I mention the heat? I find myself thinking about July with a certain amount of dread. Are you feeling the same? When life gets stressful I force myself to review the HEART acronym to help me figure out what…
I am listening and learning. As a company, we are listening and learning. There has been an overload of information recently and we wanted to share a variety of resources we’ve discovered (or rediscovered, and seen from a new perspective) over this past week. Black lives have always mattered to us. Brutality and senseless death…
You all have been loving our printables lately, and today I want to tell you about our Daily Wellness Tracker Printable. This one is extra special because I teamed up with Johna Jenkins, a nurse practitioner (who is also a friend!), to make sure that absolutely everything you need to track your health is covered…
